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Product Name: Bell Pepper

Type: summer crops

Storage Conditions: cold and dry

Packaging Type: plastic basket

Bell Pepper (Capsicum annuum): Cultivation, Nutrition, and Benefits

Bell pepper is a flavorful and colorful vegetable widely used in cooking. Its popularity is due not only to its vibrant colors and taste but also to its high nutritional value. This article explores bell pepper cultivation, growth, care, and health benefits.

1. Bell Pepper Cultivation

Seed Selection and Soil Preparation

For a successful harvest, choosing high-quality seeds is essential.

✅ Ideal Soil Conditions:
✔ Well-drained, nutrient-rich soil
✔ pH range: 6.0 – 6.5

Before planting, the soil must be plowed and enriched with organic matter.

Planting Time and Methods

Bell pepper is a warm-season plant that requires optimal temperatures for germination and growth.

🔹 Planting Guidelines:
✔ Best planting time: Early spring, after the last frost.
✔ Seed depth: 0.5 – 1 cm
✔ Plant spacing: 40 – 50 cm

2. Growth Conditions and Care

Watering

Bell peppers require regular watering, but overwatering should be avoided.

✅ Best Practices:
✔ Keep the soil moist but not waterlogged.
✔ Prevent root rot by ensuring proper drainage.

Fertilization

Bell peppers need sufficient nutrients for healthy growth.

✅ Recommended Fertilizers:
✔ Nitrogen (N): Enhances leafy growth.
✔ Potassium (K): Improves fruit quality and yield.
✔ Regular feeding ensures better crop production.

Pest and Disease Control

Bell peppers may be affected by pests like aphids, mites, and chewing insects.

✅ Control Methods:
✔ Use natural insecticides and biological pest control.
✔ Proper soil management and ventilation prevent fungal diseases such as powdery mildew and bacterial wilt.

3. Harvesting Bell Peppers

Bell peppers are ready for harvest 60 – 90 days after planting.

✅ Harvesting Tips:
✔ Pick peppers when they reach full size and change color.
✔ Handle with care to avoid plant damage.

4. Nutritional Value and Health Benefits

Bell peppers are rich in vitamin C, vitamin A, fiber, and antioxidants. They help boost the immune system, improve skin and eye health, and reduce the risk of heart disease.

Vitamin C

✔ Enhances immunity and iron absorption.
✔ Promotes healthy skin.

Antioxidants

✔ Contains beta-carotene, lycopene, and flavonoids, reducing inflammation.
✔ Helps prevent chronic diseases such as cancer and heart disease.

5. Culinary Uses of Bell Peppers

Bell peppers' mild taste and vibrant colors make them ideal for salads, sandwiches, cooked dishes, and pizzas.

Salads

Bell peppers add a fresh and colorful touch to various salads.

Cooking & Baking

They are widely used in meat dishes, roasted vegetables, and seafood recipes.

Why Buy from Us?

🌿 Freshness & High Quality
✅ We provide hand-picked, fresh bell peppers for the best taste and quality.

🚚 Fast & Secure Delivery
✅ Our efficient logistics ensure fast and safe delivery.

💰 Affordable Pricing
✅ We eliminate middlemen to offer competitive prices.

📞 Customer Support
✅ Our dedicated team is always available to assist you.

How to Order?

📌 Visit our export page to choose your desired bell peppers.
📌 Contact our specialists for assistance.
📌 Place your order, and we'll ensure quick processing and delivery.

Enjoy fresh, high-quality bell peppers delivered straight to you! 🫑